Event date
2026-10-11
10:00
To 11:00
Links
about
We invite you to stop for a moment, throw off your daily worries and shoes, and immerse yourself in the experience of deep relaxation. This special barefoot breathing session is a unique opportunity to reconnect with yourself, calm your mind, and recharge your batteries in the very sanctuary of Birštonas Resort.
Conscious breathing helps release accumulated tension, and direct contact with the earth (grounding) provides a sense of stability and inner peace. The session will be led by experienced practitioner Regina, who will safely guide you through the entire process.
