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The sounds and vibrations of gongs can help you relax, reduce tension and stress, calm down, and improve sleep quality.
Important information:
Registration is not required. Participation is free.
Classes are for adults only.
Bring warm clothing, an exercise mat, a pillow, and a blanket with you - it can be chilly when lying down.
Please arrive 10-15 minutes early for the session.
Turn off your phone or turn on airplane mode during the session.
Allow yourself to stop, take a breath, and immerse yourself in the world of gong sounds.
Share this information with your friends and loved ones – embark on a journey of gong sounds together!