Yoga Nidra for Love
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Mindful relaxation meditation, with drum sounds and aromatherapy
On the occasion of Valentine's Day, we will have the opportunity to taste a love-promoting and heart-opening tea and aphrodisiac essential oil blend specially created for this practice.
We invite you to a deep relaxation experience that combines guided meditation inspired by yoga nidra, live drumming, and subtle aromatherapy. Lying on mats in a safe and peaceful space, the body deeply relaxes and the nervous system is recharged.
The practice is accompanied by aromatherapy blends, affirmation cards, and specially designed herbal teas that reflect different internal states – an invitation to gently meet where you are right now.
No experience or preparation is required - just allow yourself to be and relax. Clothing that does not restrict movement is recommended.
