Meeting with Beata Nicholson and presentation of her latest book "Eat and Bloom"
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We invite you to spend an interesting evening, to participate in a meeting with Lithuanian TV presenter and cookbook author Beata Nicholson, at the presentation of her latest book "EAT AND GROW".
Beata's latest book "EAT AND BLOOM" is for people who love life and YOURSELF. It's about food that nurtures, not forbids. No diets, no penalties - just balance, nutrition, a rainbow on your plate, and the best recipes collected over the years.
These are the main principles of #eatandflower: not to give up the joy of life, but to put more colors and life on your plate! At the heart of the book is Beata's personal experience and system, how and what she eats or does today to feel good tomorrow. Because health consists of several pillars - movement, sleep, emotional well-being and, of course - good food!
